Archive - Notes from the Garden

Saturn ... again

On tough transits, more choices and focusing on what's right in front of me

Jul 11 •

June 2025

On love, art, choices and making a film!, with Tanya O’Debra

Find out about the amazing project Tanya is working on, and how you can help her bring it to life

Jun 27 •

1:04:16

April 2025

Planting seeds and believing they will grow

Is it faith or trust we need most when tending what we hope will grow?

Apr 21 •

March 2025

Balancing instead of Bypassing, with Maid4luv

Grounding back into the physical by creating balancing rituals from the everyday stuff of life

Mar 22 •

1:17:16

Some unexpected lessons in balance

(And actually, I have no right being surprised)

Mar 16 •

February 2025

Happiness and healing (even in the midst of suffering), with Charlotte of Happy Souls 11:11

Join us as we chat about the practice of healing and how it has changed our lives

Feb 22 •

1:03:19

My very bad case of The Januaries

Or, how I'm working my way towards Square Two after finding myself back at Square One

Feb 2 •

December 2024

Five years, one notebook, and so much life

How our hearts break and soar as we go along one day at a time

Dec 1, 2024 •

November 2024

Complicated holidays and the tricky nature of gratitude

On being able to sit in discomfort as multiple things simultaneously coexist

Nov 24, 2024 •

Why I'm back in therapy ...

... and so very excited about it!

Nov 17, 2024 •

Joy as an act of rebellion

On lifting our hearts so we can continue into what's next

Nov 10, 2024 •

Why doesn't healing work the way I think it should?

Some things I'm learning instead of what I wish I was learning

Nov 3, 2024 •

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